You are what you eat
A full 20% of the calories you consume are devoted specifically to powering your brain (more than any other organ in your body). Moreover, 95% of the seritonin in your body is produced in your gut microbiome. The link between mood disorders and poor nutrition is a rapidly growing field of study. Though medical researchers are only beginning to research this link, we find the relationship between nutrition and emotional wellness to be evident.
Adding, not subtracting
Many people have tried replacing cheesesteaks with salads, only to fail in their wellness journey because of not feeling full enough. The fact is, most people don't introduce veggies into their diet in the quantities or varieties needed to feel any real difference. Instead of delivering a shock to your system by replacing your regular diet, we instead add to it with easily digestible, highly nutritious blended foods and juices. As your body adjusts, many users report naturally finding nutritious foods more appealling than processed ones, initiating a virtuous cycle that is the basis for a healthier relationship with food.
Easy does it
Highly processed or genetically altered foods rife with artificial dyes often trigger inflammation. If your body doesn't recognize a food particle, it can activate your immune system and trigger an inflammatory response. We encourage our users to consume all-natural, freshly blended smoothies and juices, as they are easier to digest. No time? No problem. We have a network of local vendors who can deliver a freshly made juice to your door with all the nutrients you need to start your day right.